Bali, IndonesiaFive days in Bali to discover what your body can do. Learn the foundations of strength training, explore boxing and calisthenics, improve your mobility, and understand how to recover properly — all alongside a group of women figuring it out together. No bootcamps. No pressure to keep up. Just the space, guidance and confidence to move better, train smarter and find what works for you.
core memories
trip category
learn new skills together in a space of no judgement — a sport, matcha farming, even horse-riding.
where you sleep
Rooms shown are a reference for their class and standard. Depending on availability we may assign a different room of a similar class and accommodation, at our discretion — we'll always make sure your stay experience is up to our standards and isn't compromised.
A private villa with a pool, comfortable ensuite bedrooms, and inviting shared spaces—your home to relax, recharge, and connect throughout the trip.
Twin Share Room
defaultA comfortable twin-share room with modern amenities and an ensuite bathroom. Depending on the villa, bedding may be configured as either two single beds or one queen bed.
Flights are not included for any of our trips. Please refer to the How to Get There slide above to plan arrival and departure dates for your flights.
what's inside
what's not
choose your departure
small crews · ~95% of departures confirm
SGD 899
Only what you need to know before you book.
Pay in two parts
SGD 225 deposit now. SGD 674 balance before departure.
48-hour free cancellation
Change your mind within 48 hours of booking and get a full refund.
Travel insurance required
You choose the provider. We strongly recommend cover for cancellation, medical, and baggage.
before you ask
Not at all. This isn’t a fitness bootcamp. The retreat is designed to help you understand the fundamentals of training, movement and recovery, with guidance throughout the different sessions.
Day 2 specifically covers strength fundamentals and how to use common gym equipment, so you don’t need to arrive knowing what you’re doing. We are all here to learn and encourage each other on this fitness journey together!
No. The focus is on learning practical skills you can continue using after Bali, rather than pushing through an intensive training camp. That said, we are having different sessions to learn about your body so do come prepared to move!
the next drop
no more than one email a month. no spam, ever.
we'll never share your email. unsubscribe anytime.
